Experts say the tongue’s condition speaks volumes about one’s hygiene consciousness and also reveals one’s health status.
Clean Your Tongue Daily — Cleaning your tongue daily should be a natural part of your everyday oral health care routine, along with brushing, flossing, and rinsing.
Here are tips that will help you to keep you tongue clean:
1. Clean the tongue on a regular basis to prevent bacteria from growing. You can use toothbrushes designed for cleaning the tongue or the ones which have an attachment on the reverse side of it. Don’t use the front part (the one you use for brushing teeth) to clean the tongue.